Shadow Work Coach & Author
Stephanie
Kirby
Altared States of Consciousness
"The parts of yourself you've been afraid to meet are the very keys to your liberation."
Request a Complimentary Alignment Call →Altared States of Consciousness
"The parts of yourself you've been afraid to meet are the very keys to your liberation."
Request a Complimentary Alignment Call →I'm Stephanie Kirby — Shadow Work Coach, Author, and guide for those ready to stop running from themselves and start integrating all they are.
Through years of my own shadow journey and dedicated study, I've developed a compassionate, grounded approach to inner work that meets you exactly where you are — no judgment, no overwhelm, just real and meaningful transformation.
I work with people who are new to shadow work and those who have been on the path for years, helping them unlock the deeper layers of self-understanding that change everything.
✦ @altaredstatesofconsciousnessNot ready for a full package? A single session is the perfect way to experience guided shadow work in a safe, held space — and see what becomes possible when you go inward with support.
A deep, sustained container for lasting transformation. We meet 2–4 times per month over 6 months, going layer by layer into your shadow work to break patterns, heal wounds, and integrate all that you are.
A specialised 3-month container for those healing from a breakup or emotional, psychological, or physical abuse. We work together to reclaim your sense of self, understand the patterns that led you there, and emerge whole.
Let's connect to see if we're a good fit — no pressure, just a real conversation about this work and how it can transform you.
The alignment call is 30 minutes on Zoom. You don't need to prepare anything — just show up. I'll ask a few questions, you share what feels right, and together we'll see if this work is the right fit for you right now.
A fear I hear often
"Am I too broken?"
This is the most common unspoken fear in my work — people worry their shadow is too dark, too shameful, or too much for anyone to hold. I promise you I can hold it with you. Nothing you bring to this work will shock, scare, or cause me to judge you.
Discover which shadow villain archetype lives within you — and what it's trying to tell you. This free quiz reveals hidden patterns in your psyche and gives you a powerful starting point for your shadow work journey.
Take the Quiz →A free 5-day email series delivering one shadow work practice straight to your inbox each day — gentle, accessible, and designed to help you begin meeting yourself with compassion.
Join the Series →A deep-dive online course guiding you through the shadow work process step by step — including a special shadow work meditation designed to help you reprogram and heal traumatic memories at the root.
A hands-on companion for your shadow work journey — filled with guided prompts, reflections, and practices to help you explore and integrate your inner world at your own pace.
A personal guide to shadow work in hardcover — a beautifully crafted companion for those ready to go deeper into self-understanding, healing, and lasting transformation.