1:1 Coaching

Why try
coaching?

"You don't have to walk into your shadow alone. That's exactly what I'm here for."

What is 1:1 Coaching

A held space for your
deepest inner work

Shadow work is powerful — and it's even more powerful when you're not doing it alone. 1:1 coaching with me is a deeply personalised experience where we work together to explore and integrate the hidden parts of yourself that are keeping you stuck, repeating patterns, or feeling disconnected from who you truly are.

This isn't therapy, and it isn't a course you passively consume. It's a real, live, human conversation — a collaborative journey into your inner world with someone who has walked this path themselves and is trained to guide you through it.

🎥

Sessions via Zoom

All 1:1 coaching sessions are held online via Zoom, meaning you can work with me from anywhere in the world — in the comfort and safety of your own space. All you need is a quiet place and an open heart.

The Benefits

What shadow work coaching
can do for you

01

Break Patterns That Have Held You Back for Years

When we understand the root of our patterns — the shadow beliefs driving them — we stop repeating them. Coaching helps you identify and dissolve cycles that self-help books alone can't reach.

02

Gain Deep, Lasting Self-Understanding

You'll come to understand why you react the way you do, what your triggers are really saying, and how to meet yourself with compassion instead of judgment. This self-knowledge changes everything.

03

Release Emotions You've Been Carrying for Too Long

Shadow work creates space to feel, process, and release emotions that have been suppressed — often for years. Many clients describe sessions as deeply cathartic and freeing in a way they didn't expect.

04

Feel Safe Exploring the Hard Stuff

Having a guide means you don't get lost. I create a container of safety and compassion so you can go deeper than you ever could alone — without becoming overwhelmed or destabilised.

05

Experience Real, Embodied Transformation

This isn't intellectual understanding — it's change you feel in your body, your relationships, and your daily life. Clients often notice shifts in how they communicate, relate, and show up for themselves within weeks.

Is This For You?

You might be ready if
you feel any of this...

You don't need to have it all figured out. You don't need experience with shadow work. You just need a willingness to look within — I'll take care of the rest.

Client Experiences

Words from those who've
done the work

"Girl. Thanks. Wouldn't have made it without you. I was hired as a server in 2022 when I was pregnant. I've been the GM since March — literally in charge of a staff of 60 people. Feels like a pretty accelerated path and you were instrumental. Life is still crazy and demanding and a lot but it looks better than I could have thought."
— Client
"When it comes to my journey of healing, expanding my consciousness and breaking past limitations, there is no greater recommendation I have for anyone or anything than working with Stephanie. In a world of illusion Stephanie has remained rooted in truth and been the safest of spaces through my journey of transformation. I have found tremendous beauty in such deep pain through working with Stephanie."
— Client
"My experience with shadow work has been eye-opening and very healing. I never felt like traditional therapy was getting down to the root of my issues. Shadow work opened my eyes to my childhood and how much I'd repressed. I am now comfortable with my shadow and no longer afraid of it. This mentorship has been instrumental in my healing journey — my relationship with myself has improved, as well as with my family and partner. Stephanie has said many times that I am good enough just as I am, and I have finally started believing in my strengths and powers."
— Client
"It's been one of the most valuable things I've ever done for myself. Steph has a wonderful way of validating your emotions, while still challenging you to think about things in different ways. She's simultaneously warm, genuine and direct, and that creates a safe space to work through some of your deepest, darkest feelings. I've tried everything from CBT to DBT and hypnosis, and I think this has made the biggest difference. I think everyone should be doing this work and there's nobody better to do it with than Steph."
— Client
"Stephanie was able to address issues and traumas I had been dealing with in a way that no one else had ever explained — and I have been going to therapy for anxiety and grief for over 10 years. She untangled things within me that I didn't know needed untangling. When my time with Stephanie ended, it felt like I had a whole box of tools to help me. After just over 9 months, my perspective has changed and I have grown stronger internally. I was in a very dark and negative spot when I first met Stephanie and am forever grateful for the compassion she conveyed."
— Client
"It has been an enlightening experience that I will always cherish. I really got in tune with myself and all my emotions. I got in touch with my limiting beliefs and why I am truly worthy of success. This is more than just talking and listening — this is interactive work that you do on yourself outside of sessions too. In order to truly grow you need to get in touch with your shadow. Thank you so much — I feel so much better!"
— Client
The Offerings

Find the container
that's right for you

01

Single 1:1 Session — $222

A powerful standalone session for those wanting to experience shadow work coaching before committing to a package. We go deep in one focused, held Zoom session — and you leave with real insight and tools to continue your journey.

02

6-Month Coaching Package — $200/session

The deepest container for those ready for sustained, lasting transformation. We meet 2–4 times per month over 6 months via Zoom, going layer by layer through your shadow work. This is for those who know they're ready to do the real work.

03

Heartbreak & Abuse Recovery — $200/session

A specialised 3-month container for those healing from a breakup or emotional, psychological, or physical abuse. Meeting 2–4 times per month via Zoom, we work to reclaim your identity, understand the shadow dynamics at play, and help you emerge whole, clear, and free.

Ready to begin
your journey?

Your first step is a complimentary alignment call — no pressure, no commitment.

Book Your Alignment Call Back to Main Site